Meditation

A Community Driven Studio offering Therapeutic Yoga

Begin
your
Yoga

Journey

Visit our Schedule & Book Your Yoga Class Today!

Click HERE to buy Yoga now!

For the most up to date information
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Why Hot Spot Yoga STA!?
- Variety of class styles
- All level classes
- Welcoming environment
- Multiple Classes Daily
- Multiple affordable membership options
- Spacious Yoga room
- Radiant Infrared heat
- Air Purification system in our Yoga room
- Special Flooring for reducing impact to joints
- Great team of all Certified instructors
- Locally owned and operated
- More weighted Pilates classes added!
- We will challenge and support you
- You will feel amazing
- You will detox
- Natural lighting throughout the studio
- We’re across from the beach!
- Coffee is coming Nextdoor so soon!
- Welcoming community
- All the smiles !
- and so many more reasons …
What are you waiting for?
Book your class and experience class today!
#yoga #pilates #hotpilates #hotyoga #sweat #fitness #wellness #staugustinefl #staugustinebeach #stalocals

New schedule begins April 1st!
🥰🔥🙏🏼🙌🏼💕
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#moreyoga #booknow #yoga #pilates #hotpilates #hotyoga #fitness #wellness #sweat #grow #stalocals #staugustinebeach

More classes coming your way!
You asked… we listened!
Classes we added:
✅ 7:30am Hot Pilates with Weights on Tuesdays
✅ 7:30am Ashtanga Yoga Primary Series on Wed
✅ 7:30am Hot Pilates with Weights on Thursdays
✅ 7:30am Open Studio Time on Fridays
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New classes start next week!!
Beginning April 1st!!
And we are for real! This is no April Fools joke!
🤪🙌🏼💕🔥
The rest of the schedule stays the same!
#yoga #ashtanga #hotyoga #hotpilates #stalocals

Welcome to Hot Spot Yoga STA @hotspotyogasta ☀️
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📸 @tuckerjoenz
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#yogastudio #yoga #fitness #pilates #staugustinebeach #staugustinefl #stalocals

Balance & Breathe 🙌🏼-
Yoga classes daily.
Book yours today!

After Yoga Smiles & Kombucha!
Get your fills of both here!
Fresh Kombucha on Tap from @blackcatkc
#smile #kombucha

Don’t forget to relax and restore 🤗
With all that you do, don’t forget to slow down and take care of you.
We also offer Yin & Meditation classes multiple times in the week.
These classes are not heated.
The room is cooled and the mood is calm.
The Savasana is long and blissful.
Book your Yin & Meditation classes, you will be glad you did!
#yinyoga #savasana #meditation

Who wants more Hot Pilates on the schedule??? 🤩
More classes with weights? Or without?? Or both!
🎉🤪🥰🙌🏼🙏🏼💪🏼🙃😉🔥

We offer Hot 26&2 Therapeutic Yoga …
Join class for your wellness!
Classes daily, book yours!

7 night all inclusive Yoga & Surf Retreat
Yoga classes & guided Surf sessions every day!
3 meals a day
Transportation to and from airport and local beaches
1 massage
1 excursion
1 boat trip
Surf board rentals included
Mats & towels included
Photography & more!
All of this for only $2,449 🤩
(Opt out of the Surf package & save, only $2,299 without surfing, board rentals & boat trip)
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Are you ready to book your spot!?! Dm us and let’s get you set!
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#yogaretreat #surfretreat #treatyourself

Hot 26&2 Therapeutic Yoga … aka Bikram Yoga.
26 poses. 2 breathing exercises. 100-105 degrees.
Healing. Detoxing.
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Traditionally in this class, no there is no fun music (we do offer that music version though) …
There’s no distractions.
You take the 60 or 90 minutes to truly focus on you. Your body. Your mind. Your emotions. Your feelings. Your healing! ❤️‍🩹
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Classes daily. Book yours.
#hot26and2 #hotyoga

Hot Pilates…. It hits just right!
You’ll be challenged but you’ll also change as you will see the difference it makes!
Strengthen and tone 👌🏼💪🏼🙌🏼🔥🎉
Classes daily, book yours!
#hotpilates #sweat #fitness

Savasana = resting pose
Every class includes this sweet little rest too!
No extra charge 🤪🙃😉☺️
Classes daily
#savasana

You only YOLO once! Join us @mirandasuggsyoga and @blaw_1 as we host our next Yoga & Surf retreat in Nicaragua ☀️🏄🏽🧘🏼🔥🥰
Yes. You deserve it. What are you waiting for? Go ahead and book your retreat getaway! There’s still time and space for you to join in too!
Dm for details! Or check the Hot Spot Yoga website, link in the bio!
#nicaragua #yogaretreats #morethanyogatoo #adventures #surfretreat

Last weekend we had the best time with @acrofitjax 🤸🏻‍♂️💪🏼🙌🏼🎉
We learned basic foundations and fundamentals for acro yoga and even began to take it to the next steps! Everyone did amazing, learned so much, and had such a fun time!
We can’t wait for their next visit! Stay tuned for their next Acro Yoga event here @hotspotyogasta 🤗
#acroyoga #fun #community

Why should you join our retreat?
You deserve it.
Just book your flight and we take care of the rest!
It’s all inclusive.
Three meals a day made daily at the resort.
You will have fun.
You will rest.
You can do all the things or none of the things! Ha.
Things to do: Surf, swim, hike, Meditate, relax, rest, explore, Take class, yoga, Pilates, yin, & more!
Hang by the pool! There is two!
Hike the volcano. Visit the old city. Surf the waves. Watch the sunsets. Listen to the birds. & more.
Come to heal. Come to feel. Come to relax. Come to restore. Come to connect. Come to renew. Come for you.
Full details on our website!
Link in bio, head to the retreat tab!
#retreat #yoga #surf #yogaretreat

Let’s explore together. And laugh, swim, smile, relax, eat, surf, meditate, yoga, connect and renew together. 🙏🏼
Yeah you deserve it.
Nicaragua 2024 retreat was a blast! We are so stoked to go back for our 2025 Surf & Yoga Retreat!
June 16th to 23rd 2025!
Space available, join us!
Dm to book!

Nicaragua 2024 retreat was a blast! We are so stoked to go back for our 2025 Surf & Yoga Retreat!
June 16th to 23rd 2025!
Space available, join us!
@hotspotyogasta

Nicaragua 2024 retreat was a blast! We are so stoked to go back for our 2025 Surf & Yoga Retreat!
June 16th to 23rd 2025!
Space available, join us!

Do you experience back pain? Any shoulder, neck, knee or ankle pain??
Recent studies show that almost 59% of Americans live with pain! Back pain being the most common. 😳
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Are you tired of having pain back?
Have you tried Hot 26&2 Therapeutic Yoga?
…. really tired?
Come to class with your mind ready to HEAL… and allow your body to HEAL…
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This class is a series of postures designed to heal the body. To heal the spine!
Your wrist or knee pain could be due to an issue in your spine!
Compression on nerves… inflammation in your body.
Let’s detox the body, strengthen the muscle supporting your spine. Work on your mobility and get YOU feeling better and better so you can do all the other fun things in life!
🧘🏻‍♀️ 🏄‍♀️ ⛳️ 🏈 🏃🏻‍♀️ 🏋🏻‍♀️⛹🏽🤼🏌🏽‍♂️🏊🏽‍♂️🤸🏻‍♂️🧗🏻‍♀️🚵🏿‍♂️

We’re all so stoked to be your Hot Pilates Instructors! We can��’t wait to guide you, challenge you, encourage and support you.
See you in the hot room!
#booknow #hotpilates #teachers #stalocals

Yes. There will often be… Planks!
Classes daily.
#hotpilates #planks #sweat

Not all classes are packed! 🙌🏼
In most of our classes you will have plenty of space!!!
We have three rows to choose from!!!
Come on in, pick a row, set your mat down, get comfy and ready for an amazing class. 💕
We saved you a spot 🤗

Are you ready to commit to … YOURSELF?!?
- Your wellness?
- Your Health?
- Your fitness?
- Your mind?
- Your body?
- Your quality of life?
Let us help you commit to you.
Classes daily. From gentle relaxing meditation classes to hot yoga for physical therapy to hot Pilates for that killer workout.
We got you covered. 🙌🏼
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Join today. Because why wait to prioritize yourself?
#yoga #wellness #fitness #hotyoga #sweat

Moving art work 💫 💞🙌🏼
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Classes daily.
#hotpilates #sweat #booknow

So very excited 🤗
Intense Yoga week?? Yes please!
@jedifightclub @jgarciayoga
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Save the dates! Register with @jedifightclub 🔥
#yoga #hotyoga #bikramyoga #jedifightclub

Huge shout out to one of our new Hot HIIT Pilates instructors, Charlotte @thatdamnfloridamaam
We’re so proud of her! She taught her first class this week and she did such an amazing job! 🐊
What a hot sweaty blast!
Catch her teaching every other Monday at 6pm!
🔥💕🎉💪🏼
#hotpilates #sweat #flmaam #fitness #stalocals #staugustine

Huge shout out to these two new Hot Hiit Pilates instructors 🎉
Sylvia & Annamarie both taught their first class this week and they absolutely crushed it!!! 💪🏼🔥 💀 🥰
We’re so proud of them!
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So much more exciting things coming soon tooo!
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Don’t forget to book your class today! See you in the hot room!
#yoga #pilates #hotpilates #sweat #sta #staugustinebeach

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ABOUT HOT SPOT YOGA STA

We are an Eco-Friendly Yoga school offering Therapeutic All Level Yoga classes in a friendly, community driven environment.
We're located near the Dondanville Beach Access Ramp in
St. Augustine Beach, Florida.
Come See us & join our Yoga Community Today!

​Meditation